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Self Care Tips and Strategies

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One of my favourite self care strategies – bath time with scented candles

Self Care is an incredibly important part of looking after your mental health, physical health, and your health in general.

Self Care is defined as the actions we can take as individuals to help maintain or heighten our health, wellbeing and wellness.

In terms of mental health then, self care is a valuable tool.

You don’t have to be struggling mentally to indulge in self care strategies, in fact, I believe it’s import to make self care a part of your regular routine, in order to help maintain your mental health.

Continue reading “Self Care Tips and Strategies”

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The gorgeous Roman Baths of Bath

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Bath was a little place of heaven on earth for me.

There was nothing particularly outstanding about the day I had there, travel wise at least, but it meant a lot to me personally.

For a day I got to wander around this absolutely gorgeous town, soaking in the history of it before soaking myself into luxurious relaxation in the afternoon – all while hand-in-hand with my man, while we were still blissfully in that soppy “honeymoon” stage.

I’ll always remember my day trip to Bath as one of the happiest and loveliest days of my life, because it was simply blissful (and beautiful!). Continue reading “The gorgeous Roman Baths of Bath”