Last weekend was VegFest in London, and I was so excited to go.
Unfortunately, things didn’t turn out the way I wanted them too, and so I was unable to attend – which meant I missed out on hearing some of my favourite inspirational vegans speak, meet more like-minded individuals, and (of course) eat all the amazing vegan food on offer.
Safe to say, I was pretty disappointed to not be able to go.
Self Care is an incredibly important part of looking after your mental health, physical health, and your health in general.
Self Care is defined as the actions we can take as individuals to help maintain or heighten our health, wellbeing and wellness.
In terms of mental health then, self care is a valuable tool.
You don’t have to be struggling mentally to indulge in self care strategies, in fact, I believe it’s import to make self care a part of your regular routine, in order to help maintain your mental health.
Rolling green hills and pastures, cobbled streets and dry stone walls transported me back a few centuries in my mind to imagine what life would have been like to live in this gorgeous country town in those old days.
Kendal, in the Lake District of England, has such a charm about it. I’m not sure whether that’s due to the abundance of tea rooms, the streets lined with heritage-conserved buildings, or the ruins of the old 13th century Kendal Castle I can spot on the hill overlooking us.
I could have happily walked the streets, stopping here and there for a cup of tea at one of the many teahouses manned by lovely and bubbly middle aged women, or for a pint at one of the many historic pubs with welcoming signs and charmingly dingy decor.
But there is much more to Kendal than just it’s beverage options and architecture appreciation.
It’s also the home of the Kendal Mint Cake, a delicious, tongue tingling sweet treat.
But I digress, it is also much more than that too.
Sometimes the smallest of experiences can make a strong mark on your soul, create the greatest of memories, and give you such a sense of satisfaction – for lack of a better word.
On a day where we didn’t do much in terms of adventure – in fact, we took it quite easy and had a bit of a ‘lazy day’ – it was interesting to note that our day trip to Lake Windermere gave me so many “travel” feels.
I felt such a strong sense of Wanderlust, but also of completion in terms of travel and adventure.
I just can’t quite put my finger on why exactly, but it’s a nice feeling to have regardless.
What a thrill it is to walk out of what LOOKS to be a simple shopfront onto the street, after having sipped on sweet cocktails, smiling to yourself and your drinking companions at the secret you share – one that nobody else walking along the pavement know about.
That’s the awesome thing about hidden speakeasy bars – they add an extra element of fun to a social outing.
On a recent visit to Manchester to meet with my boyfriend Dan’s wonderful family, we all headed out for a day mission in the city: To find as many secret bars as possible, and to drink as many new cocktails as we felt like.
Coming from a regional area of Australia, I can’t even begin to tell you how excited and gladly overwhelmed by the amount of choice I have access to now in terms of vegan food now that I’m living in the UK.
Faced with so much choice, I’ve decided to do the only rational thing: Start a new blog series called ‘Vegan Eats’ where I plan to test out as much vegan food and restaurants that I possibly can, both here in the UK and further afield.
Basically, I just want a good excuse to eat and eat and eat some more.